Day 01 – Arrive in Kathmandu 1350m
Day 02 – Kathmandu 1350m
Day 03 – Kathmandu flight or drive to Pokhara 815m
Day 04 – Fly to Jomsom 2720m trek to Kagbeni 2900m
Day 05 – Kagbeni trek to Chele 3050m
Day 06 – Chele trek to Shengbuche 3810m
Day 07 – Shengbuche trek to Dakmar 3550m
Day 08 – Dakmar trek to Chharang 3560m
Day 09 – Chharang trek to Lo Monthang 3810m
Day 10 – Lo Monthang visit to Chosar Valley 3810m
Day 11 – Lo Monthang trek to Yara 3560m
Day 12 – Yara visit to Luri Gompa and Tashi Khabung 3560m
Day 13 – Yara trek to Tangge 3240m
Day 14 – Tangge trek to Tetang 3040m (via Pha Long day)
Day 15 – Tetang trek to Muktinath 3760m
Day 16 – Muktinath trek to Jomsom 2720m
Day 17 – Jomsom flight to Pokhara – Kathmandu 1350m
Day 18 – Kathmandu 1350m
Day 19 – Depart

Download MAP (PDF)

The price includes the following:

And excludes the following:

Tips and extra cash

Please allow approx $200 for meals (while not on the trek), drinks (on the trek), and tips. We recommend $150-250 per trekker thrown into the tips pool for the crew, depending upon the duration of the entire trek as well.

We recommend the following for a multi-day trek in Nepal. Equipment requirements vary according to the region you are planning on. Hence, the following list is only a rough guideline and can be adjusted. 

You can rent or buy most of the trekking gears in Kathmandu. The shops range from cheap locally manufactured to ones imported from China and even foreign imported trekking goods of the best quality. 

There’s a balance to what you should bring on a trek to make sure you’re not carrying too much or too little. If you’re not sure, get in touch with us and we will guide you through.

• Duffel bag (15 kgs limit on the duffel bags for flights and 20kg limit on the trek)
• Daypack (Recommended 35-45 ltr capacity ones)
• Sleeping bag
• Trekking Boots, Outdoor shoes (full-backpacking boots best type)
• Crocs for evenings at camp/lodge
• Trekking pants (At Least 2. Recommended lightweight cotton ones)
• Long-sleeve trekking shirts
• T-shirts (2-3)
• Fleece jacket/pullover
• Fleece wind-stopper jacket (optional)
• Waterproof jacket/pants (rainy season or region)
• Heavy Down jacket (can be rented or bought at KTM)
• Underwear 
• lightweight Thermal top+bottoms (For evenings and pass days)
• Wool socks (At Least 4 pairs)
• Lightweight thermal Gloves
• Wool hat
• Baseball cap or ones with wide brims (sunlight is strong at higher elevations)

• Water bottles (Recommended Nalgenes)
• Hiking poles (Optional but we recommend it as they make it easier on your joints, can be rented/bought at KTM)
• Outdoor sunglasses (Best if polarized with UV protection)
• Headlamp
• Battery Chargers and extra batteries for your electronic equipment
• Watch (Recommended with alarm function)
• Sunscreen
• Lip Balm (SPF)
• Toiletries
• Personal towel (small and light as towels aren’t available in most of the lodges)
• Ziplock (Recommended to carry stuff that can spill over or need to be separated)
• Personal medications that are needed